Maude Apatow of Euphoria in swimsuit is “Blue Lagoon Queen”

Maude Apatow is making the most of her trip to Iceland. In her latest Instagram post, the Euphoria star (who plays wallflower playwright Lexi Howard) and daughter of Judd Apatow and Leslie Mann enjoys a dip in the country’s famous Blue Lagoon, showing off her figure in a swimsuit. “Queen of the Blue Lagoon,” commented her sister, actress Iris Apatow. How does the 24-year-old approach health and wellness? Read on to see 7 ways Maude Apatow stays fit and the photos that prove they work — and to get beach-ready, don’t miss these essentials 30 Best Celebrity Swimsuit Photos!

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Maude and her mother are followers of a certain well-being cure. “We do infrared sauna sessions together,” Mann said. Shape, explaining that they exfoliate with a dry brush before each sweat. Luckily for them, they have one of the most expensive pieces of equipment at home.

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Apatow revealed to Charm that she embarked on a culinary hobby during the pandemic. “I cooked for my family during quarantine and found that I enjoyed doing it a lot more than I thought I would,” she said. “I love making spaghetti with tomato sauce. It’s simple, but it’s my favorite dish. I love trying out different sauce recipes, and I scoured the New York Times Cooking app to find them. I baked peanuts a lot of butter cookies too.”

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Maude has another self-care routine. : I have taken baths with CBD bath salts from Lord Jones, and they make me feel totally relaxed. I like those. I also like the M-61 quick peel pads. I use them every few days and my skin has really improved,” she told Glamour.

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She also uses Skyn ​​Iceland’s under-eye patches when she needs to cool off. “They’re so good at deflating and calming. I put them in the fridge and wear them on the way to work. When it’s really early in the morning, these are the only eye patches I use where I can see the difference,” she told Glamour.

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Maude has a few favorite sweet and savory treats. “When I go to the movies, I like Reese’s Pieces or Sour Patch Watermelons. But if I watch a movie at home, I eat rice crackers or wasabi peas. I love spicy snacks like crackers,” said she declared. Charm. These peas are a fantastic idea, full of vegetable protein. Legumes — foods like beans, peas, and lentils — are high in resistant starch, which has a very minimal impact on your blood sugar because it passes through the body undigested like fiber, feeding healthy bacteria at the bottom of your body. digestive tract. One study found that people who ate ¾ cup of beans daily weighed 6.6 pounds less than those who ate none, even though bean eaters consumed an average of 199 calories more per day.

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Maude is all about a morning jolt. What is his favorite caffeinated drink? “Mine is probably matcha. I quit coffee and switched to matcha,” she said. Byrdie. “Is it any surprise that tea can benefit cognitive functions? Various studies have linked improved brain function to caffeine consumption, ranging from faster reaction times to improved memory, however, matcha may offer something a little more unique than other caffeinated beverages. Like regular green tea, matcha contains the compound L-theanine, which may produce a calming effect. in the brain and lower stress levels,” says our sister site Eat This, Not That!


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Maude gives priority to her zs. One of his tips? “I fall asleep to murder podcasts. It relaxes me so much; I pass out instantly.” “Try to resolve your worries or concerns before bedtime. Write down what you think and save it for tomorrow,” says the Mayo Clinic. “Stress management can help. Start with the basics, like getting organized, prioritizing, and delegating tasks. Meditation can also relieve anxiety.”

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